I’ve asked the experts….what exactly are the guidelines for healthy snack ideas for kids (that parents, children, and doctors actually agree on)?   Medical City Hospital states: 200 calories or …

If you follow me on Instagram, you might have seen pictures from this local cafe in my stories. I’ve been a regular for the past two years at Salubrious, because …

As most of you know, my little family and I live in Frisco (for my non Texan readers out there – it’s 25 minutes from downtown Dallas). We love it …

    It’s no secret, I have a love affair with Blue Apron! Their recipes are unique and easy to follow. I love how fresh the ingredients are, and there’s …

  Peanut butter and prune juice together sounds……anything but tasty. But I swear by it.  You can’t even taste the prune juice inside of this quick and painless recipe! Here’s …

  UrthBox is the best way to discover healthy new foods, beverages, and snacks. They come in small serving sizes which is perfect for this mom of a five year …

photography: Bryan Grayson I’m sure you’ve noticed how much I use this food service from my stories on Instagram. I love, love, love Blue Apron because the food is FRESH …

photography: Bryan Grayson Shop My Post:       In the November faithbox, I was so excited to find a new cook book! There are 21 tasty (and easy) recipes included. …

I love all things pumpkin during the fall months, but sometimes I need a little variety. Because I’ve been enjoying this cinnamon apple smoothie for breakfast lately, I wanted to …

When I found out I was pregnant, I was overwhelmed with anxiety staring at the sonogram reading! How was I supposed to raise this innocent human into a responsible, loving …

Goat’s Milk for the win, ladies and gentlemen! I started researching goat’s milk awhile back, because Audri’s stomach gets more sensitive the older she gets. Those of you who follow me …

There are several things you can start doing to get healthy skin, like finding the right skincare routine, drinking more water, weekly exfoliation, monthly facials, wearing moisturizer with sunscreen, the …