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Fitness

Work Out With Me: ABS

Jul 29, 2020

I posted an exercise video on my IGTV awhile back, but I got a lot of questions asking me to be more specific (and slower) so I thought I would …

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Fitness

10 Ways To Jumpstart Your Day

Apr 10, 2020

Seeing someone else’s health and wellness routine can sometimes make you feel like you aren’t doing enough, but I want to remind you that it’s not a competition. My daily …

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Fitness

What I Got For My Birthday

May 24, 2018

As I’ve gotten older, my birthday has become less about surprise and more about practicality. My husband, my brother’s family, my in-laws, and my parents always ask me what I …

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