Fitness

Beginner Yoga Essentials

Feb 28, 2024

Details: Image   Yoga is a once-in-a-while hobby for me. It comes in waves and right now I’m crashing back into it. I find the ritual of yoga to be …

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Fitness

Yosemite Valley View

Sep 14, 2023

Details: Yosemite Sweatshirt, Shorts (similar here), Socks, Hiking Boots, Binoculars Tucked away in the rocks, the iconic valley view was one of my favorite spots to sit and gawk. The …

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Fitness

Work Out With Me: ABS

Jul 29, 2020

I posted an exercise video on my IGTV awhile back, but I got a lot of questions asking me to be more specific (and slower) so I thought I would …

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Fitness

10 Ways To Jumpstart Your Day

Apr 10, 2020

Seeing someone else’s health and wellness routine can sometimes make you feel like you aren’t doing enough, but I want to remind you that it’s not a competition. My daily …

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