Fitness

Beginner Yoga Essentials

Feb 28, 2024

Details:

Image

 

Yoga is a once-in-a-while hobby for me. It comes in waves and right now I’m crashing back into it. I find the ritual of yoga to be grounding and confidence-boosting, as I build strength and focus each time. I ignore the spiritual parts of yoga since my faith is rooted in Jesus, but I do practice my own version of meditation throughout the exercise. If you’d like to try yoga this year—whether in a studio or at home—take heart in knowing that being a beginner in something can be freeing and beautiful if you allow it. Browse my helpful selection of products to make it easier and enjoyable for you.

 

Feb 28, 2024 | Fitness
Share