Natural pre-workout powder is my new favorite thing!

I mix one packet with:

• spinach
• avocado
• pineapple
• bananas
• chia seeds
• ice/water

I can’t even taste the powder in my breakfast smoothie. It’s okay if the ingredients aren’t measured exactly for this smoothie. I usually put two pinches of each.

Here’s why it’s good to have a natural pre-workout powder:

• unlocks the mind and body’s ability to push past limits that would normally be unable to handle
• gives the mind extreme focus capabilities
• allows the body to train at it’s full potential which can be helpful when trying to break a plateau and achieve a new goal

You can purchase this natural powder here. 

And please don’t mistake me for a super fit person that lives for time in the gym. 

I’m totally not.

I actually love finding unique ways to workout in nature as opposed to inside the gym with weights and treadmills.

My preferred way to workout is trying a new class, running with my puppy, or doing yoga with my daughter at the park. 

How do you workout? Let me know in the comments!

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