Today is my mother’s birthday and I’m celebrating by taking her to eat and whipping up a little somethin’ in the kitchen for dessert… Because I like to cook healthy …

Grapefruit is hard to eat by itself because of the sour aftertaste. Oranges are just more flavorful, and I’m positive that 90% of the world agrees with me on that. 😉 …

A healthy breakfast is key! I feel much better throughout the day if I’ve eaten breakfast than if I’ve settled for a Larabar, or skipped breakfast all together. (Not that …

Meal planning is always done on Sundays in this house. I spend hours inside of my meal planning journal writing down exactly what meals to cook, and which ingredients I need …

I just love snacks. They hardly take any time to make and they fill me up until my next meal. But I have to admit, sometimes I catch myself craving …