Comparing… What do you think of when you see that word? Do you cringe and immediately feel inferior? Do you imagine someone who “isn’t as good as you” and smile …

Encouraging someone is to infuse courage in them by saying and doing things that build them up. Here are five tangible things you can do this week: openly speaking positively …

I have emotional needs that must be met, and so does my hubby. These are called love languages. Let’s picture these emotional needs as a giant “love tank”. My love …

My top three priorities as a wife and mother should be in this order: 1). God 2). Husband 3). Children   Sometimes it’s difficult to prioritize my spouse before my child, because …

If you often describe yourself as unsettled and overwhelmed – or if you have trouble sleeping or relaxing – you might be struggling with anxiety. Here are a few common things …

Why switch to natural products? I can’t speak for anyone else, but the catalyst to my personal lifestyle switch is mentioned in the beginning of an older post I wrote …

  Writing a letter seems pretty outdated these days, but I’m a big fan of the lost art.   I love words.   Formulating them, speaking them, listening to them, …

My morning routine is surprisingly pretty structured for such a spontaneous person! 6:15 I encounter the worst sound in the world from my phone alarm and hit snooze in a …

I created this blog for the woman who longs to have a healthy, fulfilling lifestyle. My hope is that it’s a judgement-free place for her to explore with a morning …

Porn is becoming widely accepted as a social norm. And because this is a healthy lifestyle blog – I feel like I’m doing you guys a disservice if I don’t talk about …

Before I got married, I had beautiful ideas about what marriage should look like. I knew it wouldn’t be easy, but secretly I thought it wouldn’t be that hard either. I …

“Entitlement is a delusion built on self-centeredness and laziness.”  I. love. this. quote. Let me be real with you guys…..98% of my time spent with my daughter is filled with …