Recipes

Protein Smoothie Bowl (Easy Spring Recipe for Busy Mornings)

Mar 16, 2026

When spring arrives, I crave meals that are bright, nourishing, and simple. A protein smoothie bowl has become my latest morning ritual. Averi and I have been perfecting our protein smoothie bowl recipes, using a variation of fruits and protein powders (depending on what we have in the fridge and pantry.) We’re loving this strawberry banana version right now.

Pin today’s post and re-create it when you need a nourishing snack:

mother and daughter in kitchen chopping fruit and making a protein smoothie bowl

Ingredients:

1 frozen banana (the riper, the better—this is where the creaminess lives)
1 cup frozen strawberries
1 scoop of protein powder
¼–⅓ cup unsweetened almond milk (start small; thickness matters)

Directions for this protein smoothie bowl:

Pulse first, then blend low and slow, aiming for spoon-thick, not drinkable.
Scoop into a bowl and top with sliced strawberries, bananas, unsweetened coconut flakes, chia seeds, hemp hearts, and a drizzle of honey.

This spring smoothie bowl is a quick and refreshing way to boost your daily protein intake. For other healthy recipe ideas, browse the blog. Shop today’s look below:

Mar 16, 2026 | Recipes