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How To Add Protein To Your Morning Smoothie
Apr 17, 2024
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My love for smoothies is well documented throughout this blog. Over the years, it’s consistently been one of my favorite morning or afternoon snacks. When I first began eating daily smoothies, I blended in Vital Proteins collagen peptides and chia seeds for added health benefits. As the years have gone by, I’ve experimented with all sorts of protein boosters so that my body is full of healthy antibodies. I rarely get sick and I attribute a lot of that to my protein-heavy smoothies. Plus, protein helps my body stay energized so that I can keep up with the energy of my little ones. If you’d like to get creative with your protein intake, try adding these ingredients to your next smoothie:
almond butter or other nut butters
dried protein powder such as whey, pea, or soy
seeds such as chia, hemp, or flax
greek yogurt (plain or flavored)
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