Mental Health, Mindfulness

3 Questions to Reframe Negative Self-Talk

Oct 22, 2025

We all have an inner voice that gets a little too loud sometimes…

Here are a few gentle questions I’ve started asking myself when that voice turns critical. They don’t fix everything, but they help me pause, shift perspective, and return to a healthier mindset.

Which one will you ask yourself today?

Oct 22, 2025 | Mental Health, Mindfulness
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